The Mental Move’s online prevention platform is an environment where employees can quickly get started, anytime and anywhere, on strengthening their resilience, development and health through scientifically proven content, questionnaires and exercises.
Employees can sign up on the online prevention platform with the company code received and get started immediately on improving their mental & physical fitness.
The prevention platform offers various modules, questionnaires and exercises focused on topics such as stress, mindfulness, lifestyle, sleeping well or dealing with worrying thoughts.
These modules focus on strengthening the mental & physical health of employees. This information is also reflected in the workshops we provide.
Throughout the process, employees regularly check in on how they are doing mentally. They discover what is going well and what could be better.
Stress doesn’t just disappear from the workplace, but you can do something about it preventively and proactively. With The Mental Move as a partner, your organization is prepared for the future.
Time to get moving. Find out how you can concretely contribute to a healthier climate within your organization – and get started!
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