Our mental & lifestyle helpdesk with online sessions offers easy and quick access to experienced psychologists and (lifestyle) coaches. Because we all get stuck sometimes, need someone to spar with, or want to grow. And because asking for help can be hard for all of us.
The Mental & Lifestyle helpdesk offers employees direct access to qualified psychologists & coaches within business hours by scheduling an appointment directly in our calendar. Fast, secure and anonymous (employer receives no information).
Via the prevention platform it is possible to schedule a session with one of our psychologists or coaches via a secure video call connection. We offer preventive support and can scale up to a more intensive treatment if necessary. We always do this in consultation.
As part of the Mental & Lifestyle helpdesk, The Mental Move offers Single Session Therapy.
Single Session Therapy (SST) is a treatment in which psychologist and individual have the intention that the first session will also be the last and is available at the time a person needs it. The focus is on the current situation and self-efficacy. SST is a proven effective method of treatment.
Stress doesn’t just disappear from the workplace, but you can do something about it preventively and proactively. With The Mental Move as your partner, your organization is prepared for the future.
Time to get moving. Find out how you can concretely contribute to a healthier climate within your organization – and get started!
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